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Coping with grief, saying goodbye, planning a funeral - articles to help guide you

Benefits of a Bucket List

Benefits of a Bucket List

There are many benefits to a bucket list, whether you're 21 years old or 95 years old, there is never......
Grief Anniversaries: How to cope

Grief Anniversaries: How to cope

When we lose someone the calendar of our life is forever changed. Read our article on grief......
Grief and loss retreats

Grief and loss retreats

Everybody responds to grief differently and every journey through grief is unique. Retreats provide a......
How to plan a memorial

How to plan a memorial

Planning a memorial for your loved one can be overwhelming and challenging to face...
Tips for a better sleep when grieving

Tips for a better sleep when grieving

When a person is faced with an unexpected grief they may not notice how much it can disrupt their sleep......
Sympathy Gift Ideas for a Loved One Grieving

Sympathy Gift Ideas for a Loved One Grieving

If you have a loved one experiencing grief these sympathy gift ideas are a unique way to express your......
Grief on TV: Shows you need to watch

Grief on TV: Shows you need to watch

Grief comes in many forms and the journey to heal will take us all on a different path.The characters......
Men's health awareness month

Men's health awareness month

Often men are reluctant to talk about their emotions and ask for help when they need it which can lead......
Mindfulness for Grief

Mindfulness for Grief

Mindfulness can help reduce stress and increase emotional resilience through times of grief and loss......
Delayed Grief - What is it?

Delayed Grief - What is it?

Grief can happen when a person is unable to process their emotions in the moment and they resurface......
Understanding the stages of grief

Understanding the stages of grief

Understanding the stages of grief can help to give direction to the grief process and offers a balance......
World Mental Health Day - Grief and Loss

World Mental Health Day - Grief and Loss

Everyone experiences grief and loss differently, our mental health and wellbeing during those difficult......
Ways to Cope with Grief and Loss

Ways to Cope with Grief and Loss

Grief and loss looks different for everyone and although there isn’t a specific handbook, there are......
Top 10 books about grief and loss

Top 10 books about grief and loss

We’ve put together a list of books about grief from people who have also experienced a loss that may......
How to support someone experiencing grief

How to support someone experiencing grief

Everyone goes through grief in their own way and more often feels isolated and alone....
How to support a recently widowed friend

How to support a recently widowed friend

Each person will grieve differently and while there isn’t an exact guide on how to support a recently......
Expectations of death

Expectations of death

Death is inevitable and people’s expectations of dying can differ. Some want to know what to expect......
How do you find out if someone has died?

How do you find out if someone has died?

There are several simple ways to find out if someone has died in Australia...
February is Ovarian Cancer Awareness Month

February is Ovarian Cancer Awareness Month

Every year, approximately 1,800 women in Australia are diagnosed with Ovarian cancer....
Reflecting on World Cancer Day

Reflecting on World Cancer Day

The 4th of February is marked each year by World Cancer Day...

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Share their story

Share your own story or eulogy about a loved one, online in a safe environment for future generations.

Share their story

Share your own story or eulogy about a loved one, online in a safe environment for future generations.